With today's technology there really is no good excuse not to stretch and exercise properly. You can check out exercise videos for free at the local library, rent them from video stores or access free information online. You can even purchase exercise, yoga and pilates programs to download onto your iPod.
Brooklyn Location/ Call: 718-236-6177
Monday:
11:00 am-7:00 pm
Tuesday:
Closed
Wednesday:
11:00 am-7:00 pm
Thursday:
Closed
Friday:
11:00 am-7:00 pm
Saturday:
Closed
Sunday:
Closed
Staten Island Location/ Call: 718-987-2034
Monday:
Closed
Tuesday:
11:00 am-7:00 pm
Wednesday:
Closed
Thursday:
1:00 pm-7:00 pm
Friday:
Closed
Saturday:
Closed
Sunday:
Closed